Harsh winds, central heating and plummeting temperatures leave skin parched, dry and dull.
But take heart, if that radiant golden summer glow seems a distant memory try these winter skin care tips from Sleeping Beauty therapist Rozalyn from our Lerwick salon.
Change your skincare routine this autumn
To combat extra-dry winter skin Rozalyn suggests moving to a richer moisturiser for the winter months.
‘As autumn kicks in I’ve switched to ELEMIS Pro-Collagen Marine Cream Ultra-Rich, an anti-wrinkle rich day cream which is specially formulated to intensively nourish and moisturise dry and dehydrated skin.’
She continues, ‘I also try to have a facial every 3 or 4 weeks as this is how long it takes skin to go through its full life cycle of skin cell growth. For the chilly months I recommend the Pro-Collagen Age Defy facial to my clients (60 minutes £70.00). I especially rate its marine based mask which tackles fine lines and wrinkles, while a targeted massage encourages optimum cellular function for nourished, younger looking skin.
Hydrate your skin from the inside
Remember to stay hydrated in the winter months and drink plenty of water as internal dehydration leads to dryness, flaking and premature skin ageing.
Drinking 6-8 glasses of water every day to replace lost fluids is a simple, free way to help keep skin radiant and glowing advises Rozalyn.
Sun protection on chilly days
‘A reminder that even on gloomy days when the sky is leaden grey UV rays will still damage and age your skin,’ says Rozalyn. ‘Apply an SPF of at least 30 each morning as part of your winter skin care routine, and top up during the day especially if you’re going outside.’
SPF: the key facts
Always choose a SPF (Sun Protection Factor) which protects against both UVB and UVA rays. The higher the SPF number, the longer you can stay outside without burning. Sleeping Beauty Director Lilac dives deep into sun protection and damage in our blog hereELEMIS took its bestselling anti-wrinkle cream and added a revolutionary blend of sunscreen to offer superior broad spectrum protection. For me nothing beats Pro Collagen Marine Cream SPF30 for winter protection, especially for more mature skin, says Rozalyn.
“You will see results. The end.
Shortest review in the world.”
Protect lips from freezing weather
Our lips are constantly exposed and battle with alternating arctic temperatures and blasts of central heating. Is it any wonder they become dehydrated, chapped and sore?
Rozalyn explains ‘Seal your lips with a protective barrier at all times as once they dry out sore, flaky lips are more difficult to heal. I swear by ELEMIS Ultra-Conditioning Lip Balm which instantly hydrates, conditions and replenishes, leaving even the driest lips smooth, supple and moisturised. It also has a delicious fresh mint and vanilla aroma which I just love.’
Reveal that winter glow
Muffled under layers of clothes and subjected to drying central heating, the skin on our body soon objects becoming flaky, dull and scaly.
To reveal that radiant glow start with exfoliation to remove dead skin cells and allow the skin care products to penetrate and drench your skin.
‘Our Sleeping Beauty Signature Salt Glow (40 minutes £50) will get you off to the best of starts,’ says Rozalyn. ‘Choose between our handmade Aromatherapy Salt Scrubs - Rose & Jasmine or Bergamot, Grapefruit & Lime – your skin is buffed smooth, then slathered from top to toe with our rich body souffle to leave skin feeling moisturised, smooth and soft.’
Get ready to (Christmas) party
Autumn is the ideal time for advanced anti-ageing treatments as your skin has time to settle and be looking its best for the festive party season.
If you feel your complexion is looking dull why not try our microdermabrasion treatment? This non-invasive, safe and painless treatment gently exfoliates and resurfaces the outer layers of your skin leaving it rejuvenated, polished and glowing.
The treatment also helps reduce sun damage including pigmentation and lines, adds Rozalyn.
A winter eye-opener
If winter leaves you feeling pale and wan why not treat yourself to some naturally fluttering lashes to frame your eyes and bring your face to life?
Our Lash Lift treatment promises longer-looking, luscious lashes naturally, so if you hanker for more volume and curl, but don’t fancy eyelash extensions, have a chat with one of our beauty therapists. The treatment lasts about 6-8 weeks and only takes about 45 minutes. Learn more here.
Keep your skin soft, glowing and radiant
Why not chat through your winter skin and beauty concerns with your Sleeping Beauty therapist – it’s what we’re here for after all – we’re always happy to advise and guide you.
Book online or call 0844 445 7771 and chat to one of our beauty specialists.